The free all-in-one app for holistic well-being with lifestyle programs and smart additional features, developed by health experts.Do you feel it is time for positive change? B.CHANGE picks you up right here! As a targeted and motivating companion, the app supports you with ideally coordinated digital programs and supplementary supplements to strengthen your health and your lifestyle in the areas that are important to you.Start with: Set focusMore energy, better sleep, feeling more comfortable in your own skin? Set your goals, choose a Health Cube, a suitable smart companion directly in the B.CHANGE app and get started! B.CHANGE offers programs in the following areas:· Defense & Strength· Movement & vitality· Nutrition & Digestion· Weight management· Regeneration & relaxation· Beauty & cell protection· Well-beingWhat awaits you: Health Cubes and digital toolsWith Health Cubes you can achieve individual health goals. They are specially tailored bundles of verified health knowledge from experts in feeds, videos, workouts, guides and tips. An accompaniment with or without supplements for a specific wellbeing need, digitally available on the smartphone. Whether smart reminder, pH value tool, scheduler or other additional features. Adapted to your focus, preset digital tools are available to make it easier for you to get started and achieve your goal. You track - they remind, analyze and motivate. Thats whats behind it: Holistic health thinkingThe 8 Elements Health Concept - developed by Forum Via Sanitas, the competence center for holistic health in Austria - is the basis of B.CHANGE. A holistic health approach with 8 elements that accompanies you in a self-determined way to your personal balance: nutrition, exercise, breathing, living space, regeneration, psyche, social wellbeing and water. Even small optimizations of the previous way of life can balance out existing health concerns.The free information center in the app is the growing knowledge portal for the concept, which reminds you to give all 8 elements uniform attention.Start now, be change!
B.CHANGE
